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Saturday morning Thrusters! #moveliftplay #crossfittysonscorner #cftc #wod #crossfit #workoutoftheday #crossfitstrong #crossfitlife #fitlife #thrusters #squatlife #justdoit #tysonscorner #tysonsva #vienna #virginia

CrossFit Tyson's Corner shared an image on Facebook

Tomorrow will be the scored 17.4. How did you do today if you did it for fun? #moveliftplay #crossfittysonscorner #cftc #wod #crossfit #workoutoftheday #crossfitopen17point4 #crossfitopen16point4 #crossfitopen #crossfitstrong #crossfitlife #fitlife #handstandpushups #justdoit #tysonscorner #tysonsva #vienna #virginia

CrossFit Tyson's Corner shared an image on Facebook

Gotta love these Barbell Rollouts! #moveliftplay #crossfittysonscorner #crossfit #crossfitstrong #fitlife #crossfitlife #barbellrollouts #abs #tysonscorner #vienna #tysonsva #virginia

CrossFit Tyson's Corner shared an image on Facebook

How today’s ‘light’ WOD got us feeling. One of our owners Jon, killing it tonight! #moveliftplay #crossfittysonscorner #cftc #crossfit #crossfitstrong #fitlife #crossfitlife #workoutoftheday #wod #toughtimes #justdoit #400mrun #lightthursday #tysonscorner #tysonsva #vienna #virginia

CrossFit Tyson's Corner shared an image on Facebook

Dig deep for some more toes to bar or knees to elbows variations today! #crossfit #moveliftplay #crossfittysonscorner #toestobar #gymnasty #emom #virginia #viennafitness #fitfam

CrossFit Tyson's Corner shared an image on Facebook

Today we got hang snatches, let’s get ready! #moveliftplay #crossfittysonscorner #cftc #crossfit #crossfitstrong #hangsnatch #lifting #justdoit #doyouevenlift #doesiththouevenhoist #tysonscorner #tysonsva #virginia

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com
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General Information

NameCrossFit Tyson's Corner
OwnerMatt Nacy
Websitecrossfitva.blogspot.com
Phone(703) 850-9226
Emailcrossfittysonscorner@gmail.com
Address8466 E Tyco Rd
Vienna, VA 22182

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